{"id":11422,"date":"2021-04-09T08:59:22","date_gmt":"2021-04-09T08:59:22","guid":{"rendered":"https:\/\/savidakisfamily.com\/%ce%b8%cf%81%ce%b5%cf%80%cf%84%ce%b9%ce%ba%cf%8c-%cf%80%cf%81%cf%89%ce%b9%ce%bd%cf%8c\/"},"modified":"2021-05-11T15:55:42","modified_gmt":"2021-05-11T15:55:42","slug":"nutritious-breakfast","status":"publish","type":"post","link":"https:\/\/savidakisfamily.com\/el\/nutritious-breakfast\/","title":{"rendered":"\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc"},"content":{"rendered":"<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/p>\n<ul>\n<li>300\u03b3\u03c1 \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/li>\n<li>100\u03b3\u03c1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03ad\u03bb\u03b9 \u03a4\u03bf\u03c0\u03bb\u03bf\u03cd<\/li>\n<li>50\u03b3\u03c1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac<\/li>\n<li>\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia<\/li>\n<li>Blueberies<\/li>\n<li>Rasberries<\/li>\n<\/ul>\n<p>\u0397 \u03ba\u03b1\u03bb\u03ae \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac: 300\u03b3\u03c1 \u03c0\u03c1\u03cc\u03b2\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 100\u03b3\u03c1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bc\u03ad\u03bb\u03b9 \u03a4\u03bf\u03c0\u03bb\u03bf\u03cd 50\u03b3\u03c1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia Blueberies Rasberries \u0397 \u03ba\u03b1\u03bb\u03ae \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac.<\/p>\n","protected":false},"author":2,"featured_media":11932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[492],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.5 - 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