It is an excellent choice for breakfast or snacks as it is rich in nutrients & can satisfy any desire for dessert if a spoonful of tahini with cocoa is added.

Ingredients:

• Two vanillas
• Orange zest
• 4 ripe bananas
• 250gr ground oats
• 80gr thyme honey “Toplou”
• 100 ml almond or goat milk
• 1 tbsp cinnamon

Execution:

Mix all the solid ingredients. Oats, cinnamon, bananas, zest and vanilla. Mix the liquid elements (honey and milk) in a second bowl. Transfer the liquid elements slowly to the solids, stirring until our mixture is uniform. Place in a non-stick pan and put it in the oven for baking.
Good luck!